Cracker Barrel Sugar-Cured Ham: Price, Sides & Nutrition Guide
Sugar-Cured Ham is a thick, juicy slice of ham served at Cracker Barrel Old Country Store. Some fans also call it the Barrel-Cut sugar-cured ham, because the slices are thicker than regular. It has a sweet glaze that gives it a rich, flavorful taste while keeping the meat soft and tender, making it perfect for a hearty breakfast, lunch, or dinner.

Many people enjoy it with classic Southern-style sides like mashed potatoes, fried apples, green beans, and biscuits. It’s a comfort food favorite that has been a staple at Cracker Barrel for years, especially during holidays like Christmas, Easter, and Thanksgiving.
Why People Love Sugar-Cured Ham
Sweet and salty flavors, the sugar glaze makes it taste rich, and the thickness ensures every bite is satisfying. People love it because it’s versatile – you can enjoy it as part of breakfast, as the main lunch dish, or paired with hearty sides for dinner.
It’s also very popular because it’s available on the all-day menu, so you don’t have to wait for a special occasion to enjoy it.
$ Sugar-Cured Ham Price at Cracker Barrel
At reasonable prices, you can choose your portion size with sides:
- Price – Two Sides: $12.89 | 440 cal
- Price – Three Sides: $14.59 | 440 cal
📝 Note: Prices can vary by region and may change during seasonal promotions or holidays. Always check your local Cracker Barrel menu for the most accurate details.
Nutrition and Calories of Sugar-Cured Ham
If you’re watching your diet, you’ll be happy to know that Sugar-Cured Ham is not just delicious but also has a clear nutrition profile. Here’s the breakdown for one serving:
Nutrition:
- Calories: 180-300 kCal
- Fat: 7g
- Cholesterol: 55mg
- Sodium: 1180mg
- Carbohydrate: 4g
- Dietary Fiber: 0g
- Sugars: 2g
- Protein: 24g
- Calcium: 10mg
- Iron: 1mg
- Potassium: 230mg
Allergens:
None.
Gluten Information:
This menu item is gluten-free. Please note that some sides or other menu items at Cracker Barrel may contain gluten.
This makes it a great option for people looking for high-protein meals, and with just a few carbs, it can fit into low-carb or keto-friendly diets.
Best Sides to Pair with Sugar-Cured Ham
One of the best things about Cracker Barrel is choosing your own sides. Ham pairs wonderfully with Southern-style favorites:
- Mashed potatoes with gravy
- Macaroni and cheese
- Fried apples
- Green beans
- Hashbrown casserole
- Biscuits or cornbread muffins
These sides balance the rich taste of the ham, making every meal comforting and satisfying.
Also, Check full 🥗🥙🌮 Cracker Barrel Sides Dishes!
When to Enjoy Sugar-Cured Ham at Cracker Barrel
Sugar-Cured Ham at Cracker Barrel is available throughout the year, making it easy to enjoy anytime. However, it becomes especially popular during holiday seasons like Christmas, Thanksgiving, and Easter.
Many guests wonder when the best time to try it is. The ham pairs wonderfully with festive meals, family gatherings, or simply as a hearty treat during a regular day.
- For breakfast, lunch, or dinner – it’s available on the all-day menu.
- During holidays – Cracker Barrel often features it in special family meal packages.
- For special occasions – a perfect centerpiece for a comforting Southern-style meal.
Whether you’re visiting for a holiday feast or a casual family outing, it’s always a satisfying choice.
Key Highlights of Sugar-Cured Ham
Here’s why this ham is a favorite for so many:
- Thick, juicy, and flavorful sugar-cured ham (sometimes called Barrel-Cut by fans)
- Sweet glaze that enhances the taste
- Available for breakfast, lunch, or dinner
- Perfect for family meals and holiday celebrations
- Pairs well with classic Southern sides
How to Make a Copycat Sugar-Cured Ham at Home
Here’s a simple copycat version you can try at home. It’s not the exact secret recipe, but it brings the same comforting Southern flavor.
Ingredients:
- Country ham slice (sugar-cured if available)
- Brown sugar
- Butter
- A splash of broth or water
Instructions (step by step):
- Heat butter in a skillet.
- Sprinkle ham with brown sugar.
- Cook slowly on medium heat until caramelized.
- Add a splash of broth to keep it moist.
- Serve with classic sides like mashed potatoes or green beans.
Extra tip / serving suggestion:
For a true Southern feel, pair your ham with biscuits and fried apples-just like Cracker Barrel does.
Explore the latest: 👉🍷🍗 Cracker Barrel Menu with Prices 2025!
Final Thoughts:
Sugar-Cured Ham from Cracker Barrel is more than just a meal. It’s a comforting, Southern-style dish that combines sweet and savory flavors in every bite. With its sweet glaze and perfect sides, it’s no wonder it’s a fan favorite for breakfast, lunch, dinner, and holiday celebrations alike.
If you’re visiting Cracker Barrel, don’t miss out on this classic dish – it’s a taste of Southern comfort that brings families together.
Please note: This link is available to US visitors only.
