Cracker Barrel Brown Gravy Calories, Nutrition & Copycat Recipe

When it comes to comfort food, nothing pairs better with mashed potatoes, meatloaf, or biscuits than Cracker Barrel’s Brown Gravy. This savory side has become a fan favorite at the Old Country Store, offering that homestyle taste everyone craves.

But how many calories does it really have, what are the ingredients, and can you make it at home? Let’s explore everything you need to know.

Cracker Barrel Brown Gravy Calories & Nutrition

A serving of Cracker Barrel’s Brown Gravy contains between 55 – 110 calories, depending on the portion size. On average, a medium serving priced at $1.99 delivers about 200 calories.

📊 Nutrition Breakdown (per serving):

• Calories: 200
• Total Fat: 21 g
• Saturated Fat: 3.5 g
• Trans Fat: 0 g
• Cholesterol: 15 mg
• Sodium: 190 mg
• Carbohydrates: 2 g
• Sugars: <1 g
• Protein: <1 g

💡 Most of the calories in brown gravy come from fat and carbohydrates, making it a flavorful yet rich addition to your meal.

Ingredients in Cracker Barrel Brown Gravy

The brown gravy is made from a classic mix of starches, spices, and seasonings that create its deep flavor. Common ingredients include:

• Modified food starch & maltodextrin
• Enriched bleached flour
• Sugar & salt
• Yeast extract & caramel color
• Spices, beef extract, natural flavorings

These ingredients give it that hearty, beefy taste that perfectly complements traditional Southern meals.

Allergen Information

Cracker Barrel’s Brown Gravy contains potential allergens like:

• Wheat
• Soy
• Eggs
• Tree nuts
• Peanuts
• Fish

⚠️ If you have food allergies, it’s best to double-check before ordering.

How Many Calories to Burn Off Brown Gravy?

If you’re counting calories, here’s how long it takes an average adult to burn off about 20 calories of Brown Gravy:

• 🏊 Swimming: 2 minutes
• 🏃 Jogging: 2 minutes
• 🚴 Cycling: 3 minutes
• 🚶 Walking: 6 minutes

Cracker Barrel Brown Gravy Price

As of 2025, you can enjoy a medium side of Brown Gravy for $1.99. It’s one of the most affordable sides on the Cracker Barrel Country Sides Menu, making it a must-have with your favorite dishes.

Check Full 🥙🥗🌮 Cracker Barrel Sides Dishes 2025

Cracker Barrel’s Brown Gravy Copycat Recipe 🍴

Want to enjoy that same homestyle flavor at home? Try this easy copycat recipe:

Ingredients:

• 1 tbsp butter
• 1 cup water
• 2 tbsp brown gravy mix (store-bought or homemade blend)
• Optional: ¼ cup beef drippings for richer flavor

Instructions:

In a saucepan, whisk water and gravy mix until smooth.

Melt the butter and let the mixture come to a boil over medium heat.

Lower the heat and cook for another 1–2 minutes until the gravy thickens.

For deeper flavor, swap some of the water with savory beef drippings.

Serve hot over mashed potatoes, meatloaf, biscuits, or roast beef for that authentic Cracker Barrel taste.

Check more Menu: 🥗🍔🥞 Cracker Barrel Menu 2025.

❓ FAQs About Cracker Barrel’s Brown Gravy

Q1: How many calories are in Cracker Barrel brown gravy?
A serving of Cracker Barrel brown gravy has around 55–110 calories, depending on portion size. It’s a light side that adds flavor without being too heavy.

Q2: Is Cracker Barrel brown gravy vegetarian?
No, the gravy is made with beef extract and natural flavorings, so it’s not considered vegetarian.

Q3: What does Cracker Barrel brown gravy taste like?
It has a rich, savory flavor with a smooth texture — perfect for mashed potatoes, meatloaf, or roast beef.

Q4: Does brown gravy contain allergens?
Yes. It may include wheat, soy, and eggs. Always check with your nearest restaurant if you have food allergies.

Q5: Can I buy Cracker Barrel’s brown gravy mix to make at home?
While Cracker Barrel doesn’t sell a branded version, similar brown gravy mixes are available in stores. You can also make a copycat recipe at home.

Q6: How much does a serving of brown gravy cost at Cracker Barrel’s?
In 2025, a medium side of Cracker Barrel brown gravy costs about $1.99, making it an affordable add-on to your meal.

Final Thoughts:

Cracker Barrel’s Brown Gravy may be a simple side, but it’s packed with flavor and nostalgia. Whether you’re watching calories or just craving comfort food, this gravy is a classic that pairs perfectly with Southern favorites. And with the easy copycat recipe, you can bring that homestyle goodness right to your own kitchen.