Cracker Barrel Onion Petals Calories & Copycat Recipe 2025
If you’ve ever sat down at Cracker Barrel, chances are you’ve spotted their Onion Petals on the appetizer menu. Golden crispy and served with a dipping sauce, they’re a fan-favorite starter. But how many calories are in these tasty bites, and can you make them at home? Let’s break it down.
🔥 Cracker Barrel Onion Petals Calories Breakdown
A serving of Cracker Barrel Onion Petals contains anywhere from 680 to 1,250 calories, depending on portion size and added dips. On average, the medium-sized plate (most commonly ordered) has:
| Nutrition Facts | Amount (per medium order) |
|---|---|
| Calories | 970 Cal |
| Total Fat | 52 g |
| Saturated Fat | 20 g |
| Trans Fat | 0 g |
| Cholesterol | 415 mg |
| Sodium | 2,680 mg |
| Carbohydrates | 59 g |
| Dietary Fiber | 4 g |
| Sugars | 4 g |
| Protein | 44 g |
📌 Depending on portion size, calories can range between 680–1250.
🏷️ Price of Cracker Barrel Onion Petals in 2025
Onion Petals are priced at $6.49, making them one of the most affordable shareable starters on the menu.
🧄 Ingredients & Flavor Profile
Cracker Barrel keeps it simple and classic:
- Freshly sliced onions
- Light seasoned batter
- Fried until crisp and golden
- Finished with a hint of garlic salt
The result? A crunchy outside with tender, slightly sweet onion inside.
⚠️ Allergen Information
This dish contains:
- Wheat
- Milk
- Eggs
Not recommended for guests with these sensitivities.
⭐ Why Customers Love Onion Petals
Crunchy outside, tender onion inside
Perfect with zesty ranch or spicy dipping sauces
Great for sharing at the table
A lighter alternative to a full “Blooming Onion”
🥘 Cracker Barrel Onion Petals Copycat Recipe
Want to enjoy the same crispy flavor at home? Try this easy recipe:
Ingredients:
- 1 large sweet onion (cut into petals)
- 1 cup flour
- 1 tsp garlic powder
- 1 tsp paprika
- Salt & black pepper to taste
- 1 cup buttermilk
- Oil for frying
🥣 Dipping Sauce (optional but recommended)
- ½ cup mayonnaise
- 2 tbsp ketchup
- 1 tsp horseradish
- ½ tsp paprika
- Pinch of cayenne pepper
Instructions:
- Slice onion into petal-shaped wedges.
- In a bowl, mix flour, garlic powder, paprika, salt, and pepper.
- Dip petals into buttermilk, then coat with the seasoned flour.
- Heat oil to 350°F and fry petals until golden and crispy.
- Serve with spicy dipping sauce.
Check more Menu: 🥗🍔🥞 Cracker Barrel Menu 2025.
⭐ Final Thoughts
Cracker Barrel’s Onion Petals are more than just a side dish — they’re a crunchy, flavorful appetizer that keeps guests coming back. Whether you order them at the restaurant or try the copycat recipe at home, these crispy bites deliver that comfort food magic Cracker Barrel is loved for.
